MAJKA TROJE DECE U 44. GODINI IZGLEDA BRUTALNO Ovo je tajna njenog izgleda, i odmah je primenite!

 

 

 

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My daughter has all the words of wisdom I need for today though she be to far too embrace. My sons have riveting art, soul mesmerising music, exhaustless strength, and humour’s surrounding me daily. My husband is still building me that steam bath and plunge pool, YOU LEGEND. And, this is just my Friday elated mood (post body scrub) which I hope you take a piece of as you make some time this weekend to indulge in all the uplifting, delicious, nature potent moments you can to restore, heal and beautify you - from the inside out. ? Snap: @brycewegenerphotographer

A post shared by ABIGAIL O’NEILL (@abigailoneill) on Nov 8, 2018 at 6:26pm PST

 

 

 

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Virtually 2 - 3 weeks can fix me from being a bit under par VS my best self. That’s because even at my personal worst, I maintain high superfood/raw (I do have some cooked foods also) mostly plant based diet (includes @modelchocolate - no cheat days necessary) and keep up my scrubs + hydrotherapy rituals which I’ve shared over betimes. These things help maintain you when genetics run dry (aka not enough sleep before midnight, zilch exercise, perimenopausal symptoms, stress, or simply too much work). Kickstarting my ‘Summer is Coming fitness makeover’ during the next couple of weeks. I’ll try to share some things I do as I go if you’d like? Don’t zoom in. This is unedited - I’m 44 and not at my most toned...YET...you just wait @silverfoxmgmt ???? Thanks @brycewegenerphotographer for the water play hope you didn’t get too wet.

A post shared by ABIGAIL O’NEILL (@abigailoneill) on Nov 17, 2018 at 2:50pm PST

 

 

 

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Don’t be discouraged. “It might not happen overnight, but it will happen” ~ {not advocating Pantene ?}. 44 later this year having lived closest to the Earth 30 years now, growing organic greens, wheatgrass and sprouts, making seed cheeses and nut Mylks, cold pressed juices, baking spelt sourdough, delicious savouries for my family, tasty dressings and salads, of course and all that raw cacao goodness. All the things that are so ‘hip’ now. I was the biggest dag ever. The best thing is it actually won’t take 30 years for you to tap into your inner glow. You can read heaps of posts via my website on body and skin, I hope you find encouraging, feel free to ask questions. You can notice changes in your body and skin reverting to its more youthful self in a few days, a week, a few months or if you’ve really had it tough as soon as a year. ?? For simple skin ideas that made my tired used face feel fresh again in less than an hour, see previous post. Always listen to your own body/skin type. ? Love & light - YOU CAN BE HEALTHY {means beautiful in nature jargon yeah}?

A post shared by ABIGAIL O’NEILL (@abigailoneill) on Jul 6, 2018 at 3:06am PDT